The information contained in this website is for information and educational purposes only. The information is provided by Vegetarian Spotlight Magazine and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.
In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from your use or interpretation of the information on this website.
This guide is not intended as and may not be construed as an alternative to or a substitute for professional dietary counseling or medical services and advice. It is strongly advised that all persons seek advice and guidance from a competent medical doctor regarding and prior to embarking on a vegetarian dietary lifestyle change. This is particularly true for pregnant women or mothers who are breast feeding infant children, senior citizens, growing children, and/or any individual who is suffering from or being treated for any disease or health disorder.
This guide is presented with the sole purpose of informing the reader of the vegetarian lifestyle and of dietary choices that the reader may wish to make. Vegetarian Spotlight Magazine has made every effort to ensure the validity, accuracy, and timely nature of the information presented here. However, no guarantee is made, neither direct nor implied, that the information in this guide or the techniques described herein are suitable for or applicable to any given individual person or group of persons, nor that any specific result will be achieved. Vegetarian Spotlight Magazine will be held harmless and without fault in all situations and causes arising from the use of this information by any person, with or without medical supervision.