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May 2013 - Issue 28

Diet Affects Stress

Diet Affects Stress

Stress is defined as an individual's overall response ... Read More
By May 12, 2013 0 Comments Read More →
Creating Healthy Habits From Childhood

Creating Healthy Habits From Childhood

Do you remember what foods you ate as a child? Your mo... Read More
By May 12, 2013 0 Comments Read More →
A Kiwi a Day

A Kiwi a Day

Is the kiwi a combination of other fruits such as bana... Read More
By May 12, 2013 0 Comments Read More →

Recipes

Oven-Roasted Eggplant Spread

Oven-Roasted Eggplant Spread

Ingredients: 1 small eggplant, oven-roasted 1 celery s... Read More
By May 3, 2012 0 Comments Read More →
Avocado Sandwich

Avocado Sandwich

Ingredients: two slices of whole wheat bread 1/2 small... Read More
By April 1, 2012 2 Comments Read More →
Cilantro-Mayo Spread

Cilantro-Mayo Spread

Ingredients: 1 cup of vegenaise (substitute with real... Read More
By April 1, 2012 0 Comments Read More →
Carrot-Tofu Salad

Carrot-Tofu Salad

Ingredients: 8 oz of extra firm tofu, cut into cube... Read More
By February 26, 2012 1 Comments Read More →
Roasted Almonds

Roasted Almonds

Ingredients: 1 cup, blanched almonds (see direction... Read More
By February 23, 2012 0 Comments Read More →
Black Bean Chili

Black Bean Chili

Ingredients: 1 can of black beans (14 to 16 oz) 1 ... Read More
By February 2, 2012 1 Comments Read More →
Cheesy Tomato Dip

Cheesy Tomato Dip

Ingredients: 1 cup of shredded Parmesan cheese (or ... Read More
By December 12, 2011 1 Comments Read More →
Pecan Pie

Pecan Pie

Visit the Vegan Cafe in Lockport, IL to Try This Recipe!... Read More
By November 15, 2011 1 Comments Read More →
MORE RECIPES
May 2013

Spiritual Life

Where Are You Standing?

Where Are You Standing?

Many years ago I was standing in a line with my family w... Read More
By May 4, 2012 2 Comments Read More →
How Big is Your Cup?

How Big is Your Cup?

Years ago when my children were small, I was in the kitc... Read More
By April 2, 2012 2 Comments Read More →
Blessed Are The Merciful

Blessed Are The Merciful

There is a passage of Scripture that I find myself think... Read More
By March 2, 2012 0 Comments Read More →